のし
Noun
1.
stretching
2.
sidestroke (swimming)
Stroke 0 / 8
Speed1.0x
準備運動として、全身の伸しは欠かせません。
As a warm-up, full-body stretching is essential.
ヨガでは、体の柔軟性を高めるために様々な伸しを行います。
In yoga, various stretches are performed to increase body flexibility.
彼は水泳の練習で、特に伸し泳ぎを重点的に鍛えています。
In his swimming practice, he particularly focuses on training the sidestroke.
伸し泳ぎは、長距離を楽に泳ぐための効率的な泳法です。
The sidestroke is an efficient swimming style for swimming long distances with ease.
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