すすめる
Verb, Transitive
1.
to advance, to move forward, to put (a clock, watch) forward
2.
to carry forward (plans, work, etc.), to proceed with, to make progress in, to further, to advance, to hasten, to speed up
3.
to raise, to elevate, to promote, to develop, to stimulate (e.g. one's appetite)
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食欲を進めるために、軽い運動をした。
I did some light exercise to stimulate my appetite.
議論を深めるために、さらに提案を進める必要がある。
In order to deepen the discussion, it is necessary to further advance the proposals.
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