きたえる
Verb, Transitive
1.
to forge, to temper
2.
to drill, to train, to discipline
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彼は厳しい練習で精神を鍛えた。
He disciplined his mind through rigorous training.
困難な経験は、人を精神的に鍛え、成長させる。
Difficult experiences temper people mentally and make them grow.
剣道では、技だけでなく心も鍛えることが重要視される。
In Kendo, not only technique but also disciplining the mind is considered important.
このジムでは、プロのトレーナーが個人の目標に合わせて体を鍛えてくれる。
At this gym, professional trainers will train your body according to your individual goals.
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