とる
Verb, Transitive
1.
to have (e.g. lunch), to take (e.g. vitamins)
word usually written using kana alone
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朝食を摂る時間がない日が多い。
There are many days when I don't have time to eat breakfast.
十分な睡眠を摂ることは、心身の健康に不可欠だ。
Getting enough sleep is essential for mental and physical health.
医者から処方された薬は、食後に摂るように言われた。
I was told to take the medicine prescribed by the doctor after meals.
Characters that make up this word
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