縄飛び縄とび
なわとび
Noun
1.
skipping rope, jump rope
2.
skipping, rope-jumping
Stroke 0 / 31
Speed1.0x
縄跳びは全身運動になるので、ダイエットにも効果的です。
Jump rope is a full-body exercise, so it's effective for dieting too.
縄跳びは、ボクサーのトレーニングにも取り入れられています。
Jump rope is also incorporated into boxer training.
雨の日でも室内でできる縄跳びは、手軽な運動として人気です。
Jump rope, which can be done indoors even on rainy days, is popular as an easy exercise.
彼は二重跳びや三重跳びなど、高度な縄跳びの技を披露した。
He demonstrated advanced jump rope techniques such as double unders and triple unders.
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