zazen (seated Zen meditation, usu. in a cross-legged position)
坐禅
ざぜん
Noun
1.
zazen (seated Zen meditation, usu. in a cross-legged position)
Buddhism
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座禅を通して、自己と向き合い、心の平静を保つことを学ぶ。
Through zazen, one learns to confront oneself and maintain inner peace.
多くの修行僧が座禅に励み、悟りを開こうと努めている。
Many ascetic monks devote themselves to zazen, striving to attain enlightenment.
最近では、ストレス軽減のために座禅を体験する人も増えている。
Recently, more people are experiencing zazen to reduce stress.
Kanji that make up this word
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