解き解す
ときほぐす
Verb, Transitive
1.
to disentangle, to untangle, to unravel
2.
to relax, to soften, to relieve (e.g. stress, tension), to remove (e.g. doubt)
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疲れた体をマッサージで解きほぐすと、とてもリラックスできます。
When you relax your tired body with a massage, you can feel very relaxed.
長年の心のしこりを解きほぐすには、時間と努力が必要です。
It takes time and effort to unravel long-standing emotional knots.
彼の丁寧な説明が、私の疑問を解きほぐしてくれました。
His polite explanation helped to clear up my doubts.
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